I had my friend Debs over this morning to practice my 60 minute sample session on her. It's quite amazing to work with someone who has never done Method Putkisto before and see how much the impact the stretches can have. Longer legs, leaner waistline, more balanced body. I really enjoyed it. She is keen for more, so that is good too.
Whilst we were in the conservatory the boys were watching the cricket in HD. There really is no let up from sport in this house. If it's not the football, it's the cricket or rugby or moto GP or something. And in this game the South Africans thrashed England which pleased Stu but not Jonny.
Post exercise (where the girls did some, and the boys watched some) we went to the Plough for lunch. Couldn't get in to the Victoria as was fully booked. But am pleased to say the Plough was busy for today too. And incredibly we ate our lunch outside in the sunshine. A beautiful autumn day after the storms and gales of yesterday.
We chatted about possible plans to go to Capetown together in the Spring. And maybe a bit of safari too. I get fearful the elephant could stop these ideas becoming a reality. But that's only a few months away so here's hoping not. Just watching David Attenburghs "Life" in HD as I write this. They are on Little Tobago where we once visited. Happy memories. There is a big world out there I would love to see more of. Please.
1 week ago
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