Stretch project - end of week 1

So. My willing volunteer has had three one-hour sessions of exercises with me this week, and also done her homework. Gold stars all round.

It was very rewarding yesterday afternoon to such an improvement in just a few days. She is getting more confident with the stretches, and also managing to stretch further. She keeps thanking me for helping her. She is the one actually helping me.

In three weeks time she will hopefully be bendy-tastic.