Having spent the day feeling rather rubbish due to the adverse reaction to the sleep aid (or rather aid to NO sleep in my case) I am feeling much better. I have just had some reflexology locally. I loved it.
I have written before about my lovely friend who has given me lots of reflexology over the past few years. She has a 3 month old little boy now so finding time to massage my feet is not easy. Although we may find a way yet.
I have no idea why reflexology works. All I can say is I felt like a different person after an hour of foot treatment this evening. My headache had cleared. I felt more balanced. And like I had experienced some really deep relaxation. I have already booked to go again in a couple of weeks time after my next chemotherapy. It's all about finding the things that help right now. And, in my case, reflexology is certainly one of them.
23 hours ago
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